Complete your Sign-Up
Thank you for signing up for the Smoking Cessation Intensive Program!
To complete your sign-up, fill out the form below.
Things to Know (Please Read)
Office Address
Washington DC Hypnosis Center
6169 Executive Blvd.
Rockville, MD 20852
All group sessions are in the Rockville location; individual sessions may, based on availability, be scheduled in Alexandria.
Forms
Forms will be sent to your e-mail address 24-48 hours before the session. If you don’t receive them, check your junk mail/spam folder.
Tips for Optimal Success
- You must really want to quit smoking to be successful. This is different from still “liking” the cigarettes. You might like the way the cigarettes make you feel, but hate the habit itself. Come to the session with a true desire to quit
- The day you are signing up for the first session is your Quit Date. Make that the day in which you are going to have your last cigarette. Make that the day in which you know you are coming to become a non-smoker.
- We recommend in the days and weeks before the session, to vary up your smoking behavior by 1) Buying a different brand of cigarettes every morning, never “your brand” anymore, 2) Deciding how many you will smoke at the beginning of the day and throwing the rest away immediately, and 3) Throwing away any cigarettes left at the end of the day.
- Please come to the session with a craving for a cigarette. For most people this is not smoking for 4-5 hours before the session. The reason is that we will teach you tools to get rid of that craving quickly!
Contact us with any questions
Please contact us with any questions. Our phone number is 301-717-1207. Thank you and we’re looking forward to working with you.